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A Parent’s Guide to Dialectical Behavior Therapy

DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Learn more about DBT and DBT strategies that can help you with your teen.

Presented by Anna Parnes, PhD, psychologist at CHC, in collaboration with the Michael Harris Foundation.

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Community Education Session: February 25, 2020

Tags: Anna Parnes behavior behavior management community ed session DBT dialectical behavior therapy mental health parenting Parnes teen mental health teens

Tips for Transitioning to Full In-Person Learning

We know transitions can be challenging. If your child will be returning to school soon, here are some ideas on ways to p ...

Support for Kids With ADHD During the Pandemic

As the pandemic continues to restrict all of our lives, we’re hearing from many families that children with ADHD are str ...

ADHD Symptoms Unmasked by the Pandemic: Diagnoses Spike Among Adults, Children

When the external scaffolding of school, work, and social routines collapsed last March, two things happened: Parents gain ...