Education Revolution: Resources,
support and events for the 1 in 5

A Parent’s Guide to Dialectical Behavior Therapy

DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Learn more about DBT and DBT strategies that can help you with your teen.

Presented by Anna Parnes, PhD, psychologist at CHC, in collaboration with the Michael Harris Foundation.


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Community Education Session: February 25, 2020