Education Revolution: Resources,
support and events for the 1 in 5

EdRev Expo 2018 Workshop: Get Your Calm On—Move Free & Express Your Stress

Pam Lozoff, MSW, RYT, Spirit of Youth Yoga Project Director discusses how yoga, breathing, and self-calming techniques can help children reduce their stress levels, learn to self-soothe, and be better equipped to regulate their emotions and behavior.