EdRev Expo 2018 Workshop: The Music of Mental Health & Well-Being

Jared Leaderman, PhD of Kehillah Jewish High School in Palo Alto explores the many dynamic ways that music making can both promote mental health and therapeutically address experiences of anxiety, depression, and heightened stress.  The workshop is also grounded in contemporary neuroscience as a way to highlight the holistic and integrative potential of music based modalities to foster wellness.