What is mindfulness? How does yoga relate to mindfulness? Learn more about the positive impact of mindfulness and yoga on reducing anxiety, depression, ADHD symptoms and managing stress.
Coping skills are a powerful way for all students to build resilience, self-awareness, and self-regulatory skills as they face the stressors of life.
The Your Child online library was designed to provide parents with helpful, U-M pediatrician-approved information on common physical, mental and social health topics.
We are a society obsessed with running, and by running I don’t mean the physical activity of running, I mean running from one thing to the next.
Were you able to join us for EdRev Expo 2018? Whether you attended or not, you can now catch the full keynote presentation by Byron Pitts.
A national survey of 14- to 22-year-olds provides new evidence on the growing mental health crisis affecting young people.
We compiled five of our best resources for learning and attention. Sign up to become part of CHC’s EdRev Community and get these resources delivered to your inbox.
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